This morning's Physical Training was cruel and unforgiving. Instructors made us do all the short sprints and rolling. My body was aching, I couldn't keep up with the core exercises. Every time when I got back on my feet after doing push ups, I felt light headed. Perhaps, this is my day one Army PT, I guess I'll be alright after sometime.
"Siapa yg baru balik Marathon??!! baris sebelah!" my instructor shouted.
I have totally forgotten that YESTERDAY I just did a 21km Half Marathon.
No wonder I'm not in good form today....