I had a really great time at Tioman, like I was awaken from a sweet night dream coming back to KDSI. So much of work to do, I had to self massage in the class to accelerate recovery. This is the 5th day, i'm still not getting the momentum to train. I was sick few days back. Went for medical check up, worrying that I might be infected by rat urine coz I drank more than 2 liters of stream water. So far I've not vomited and no diarrhea, I think I should be alright. Cough syrup and antibiotics are excellent in making me sleepy, it was real tough to stay awake in class.