5.2km Loop of the Naval Base Run.
This morning's activity was nothing other than futsal. During fasting month, most of the morning and evening sports are all indoor. I suck in ball sports, and I didn't wanna spoil my running shoes. Sitting at one corner, I was playing Android games which I've been losing for more than 20 times =p I've been playing the war tactical game for about 2 days now, and it drains my battery. 9.30am, I lost the game again, felt kinda fed up already, so I went for base run. By 10am I have to be back to the quarter master, it was sort of racing against time. Coming back late, I'll get extra "exercise" from the officer. because of my ankle injury, I switched to core workouts. It'll be nice to get back my 6 packs =p It turned out to improve my running performance.I completed the base run 1 minute faster than my best time.
I managed to finish the 5.2km loop in 20mins 35 secs. I forgot to stop my SportyPal which ends up with 24 minutes. This is by far my personal best for this loop. Later, while checking my pace from my laptop, I saw all our naval vessels from the map! They're watching over us, but the map is outdated=p The engineer's brain suddenly popped up an old fashion but brilliant idea to solve this problem, I'm gonna suggest this to the navy in future =)
The juniors undergoing Alpha Routine Square Bashing =)