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Saturday, July 30, 2011

MUDS 2011 Press Launch


Press interview at Malakoff University Duathlon Series Press Launch 2011
video
me interviewed by TV3

attended dinner at Palace of the golden horses for high culture dinner, attended by all the student leaders who hold position in university. now enjoying my 3 days of short holiday at home, gonna send my bike to Rodalink tmrw and buy my bike gears to prepare for next week's training.

MUDS 2011 Race Info

an ounce of sweat will save a gallon of blood.
so start training!

i never knew why people roll to the finishing line during Ironman. after watching this very motivating video, i know why.

Blais completed the 2005 Ford Ironman World Championship despite being diagnosed with ALS, also known as Lou Gehrig's disease. 2006, Blais returned to Kona to celebrate the athletic accomplishments of new supporters of "The War on ALS."

he died a year later.

Spirit of Jon Blais the Ironman

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