I had a really great time at Tioman, like I was awaken from a sweet night dream coming back to KDSI. So much of work to do, I had to self massage in the class to accelerate recovery. This is the 5th day, i'm still not getting the momentum to train. I was sick few days back. Went for medical check up, worrying that I might be infected by rat urine coz I drank more than 2 liters of stream water. So far I've not vomited and no diarrhea, I think I should be alright. Cough syrup and antibiotics are excellent in making me sleepy, it was real tough to stay awake in class.
8 comments:
Hi Lt Chan,
1)Happy Wesak Day to you & family
2) I have been following your blog since the last 2 weeks ago, and I had almost reading all posts. Imagine my surprise (a good kind :) ) when I saw your picture in The Star in an article of the Tioman Race. I can't post it (scanner is down). So can I post the newspaper clipping to you? If yes, I would appreciate an address to post it to.
Best Regards,
Ab
(Abdullah bin Salim)
hello Abdullah bin Salim =)thanks for reading my blog and keeping the newspaper clipping! u can mail it to this address :
Lt M CHAN JUN SHEN TLDM
KD SULTAN IDRIS I, PANGKALAN TLDM LUMUT,
LUMUT 32100, PERAK, MALAYSIA
thanks in advance =)
Hi Lt Chan,
I have posted it on 26th May 2013 (through snail mail :) ).
Do let us, your blog readers, know when you have received it.
Best Regards,
Ab
thanks abdoos! =) i'm currently in KL, going back to Lumut this weekend. will let all of u know when got my mail =)
Hi Lt Chan,
Did u watched TV1 today 4pm-4.30pm? (Saturday 8 june 2013)
It was about the Tioman race.
It was indeed very tough like u said - only 43 finishers despite of having 100 over paticipants.
I stumbled upon the sport report while channelsurfing.
Happy holiday!
Abdooss... yea i watched the documentary. actually the cameraman went tho the easy and "reachable" places. The one u saw in TV is not even 10% of the real challenge... haha why not u join the race=)
why not I join the race?
I've stopped running for a long time.. missed it a lot, though.
Now I'm more into martial arts (once a week only) to keep fit ~ bz with work & family.
:)
why not u take up cycling? cycling is more fun than running, more people to hangout with, and more SPEED too! haha. less impact to the knees compared to running, strengthen your quads and hamstring =)
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