tag:blogger.com,1999:blog-4399977939432386593.post7785636009618860925..comments2023-11-05T19:45:54.079+07:00Comments on Surviving Iron River: my Sunnto T6CChan Jun Shenhttp://www.blogger.com/profile/14111454761265367907noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4399977939432386593.post-42426108194380708582010-05-13T20:19:40.661+07:002010-05-13T20:19:40.661+07:00I don't think we met before, haha got to your ...I don't think we met before, haha got to your blog from pm1's blogroll. I am from USM. I have never used the 'chute but I have used similar resistance gear, e.g. harness with someone pulling in place of the 'chute. But some of the sprinters here use the 'chute.<br /><br />From what I see, the resistance won't be THAT high, maybe less than the harness with someone else pulling. The reason why form will not be affected is because the rep distance is short,like just one straight on the track (100m) at most and you will be focusing on speed and good form. And I mean change direction as in you see which direction is coming from and you face it lah. Haha. If you don't run straight the 'chute won't inflate well. This was what I observed.stupeed demonhttps://www.blogger.com/profile/06649689623647215403noreply@blogger.comtag:blogger.com,1999:blog-4399977939432386593.post-26674373959662018382010-05-13T18:00:10.319+07:002010-05-13T18:00:10.319+07:00stupeed demon, have we met before?=)
sounds like u...stupeed demon, have we met before?=)<br />sounds like u tried the parachute before.. hmm if the resistance is high, it will definitely affect your running form (thatz what i assume because i never tried before).<br /><br />if i were to change my running direction, means i cannot run on straight road right??? so this drill must be done in a big field..Chan Jun Shenhttps://www.blogger.com/profile/14111454761265367907noreply@blogger.comtag:blogger.com,1999:blog-4399977939432386593.post-80782818052461613272010-05-13T17:19:17.055+07:002010-05-13T17:19:17.055+07:00Regarding the parachute, it's used for speed w...Regarding the parachute, it's used for speed workouts, so the distance of each rep is gonna be short. 1 & 2 will probably not be an issue. As for 3, it also wont be affected much, but you can always change the direction of your run ;).stupeed demonhttps://www.blogger.com/profile/06649689623647215403noreply@blogger.comtag:blogger.com,1999:blog-4399977939432386593.post-13622755316451620792010-05-09T22:44:56.649+07:002010-05-09T22:44:56.649+07:00haha why don't u use heart rate monitor? the b...haha why don't u use heart rate monitor? the best heart rate strap on earth is Suunto's comfort belt. i don't feel comfy when wearing the strap except for suunto's. since itz too expensive, so i just wait for next time. hey, Timex Flix also can make 11 hours IM right? haha..Chan Jun Shenhttps://www.blogger.com/profile/14111454761265367907noreply@blogger.comtag:blogger.com,1999:blog-4399977939432386593.post-72227517637884167852010-05-09T14:48:25.727+07:002010-05-09T14:48:25.727+07:00I'm using Timex Ironman Flix 100 laps. No hear...I'm using Timex Ironman Flix 100 laps. No heart rate monitor. Still quite old school with my technology lah. Even bike computer has no cadence reader.Kevin Siahhttps://www.blogger.com/profile/02884272250626405342noreply@blogger.comtag:blogger.com,1999:blog-4399977939432386593.post-90818003167284255752010-05-09T13:12:16.375+07:002010-05-09T13:12:16.375+07:00Kevin, what watch are u using?=)
do u use heart ra...Kevin, what watch are u using?=)<br />do u use heart rate monitor?<br />yea i agree that my idea of doing an Ironman and looking at the sun to track my time is a damn stupid idea. hahaChan Jun Shenhttps://www.blogger.com/profile/14111454761265367907noreply@blogger.comtag:blogger.com,1999:blog-4399977939432386593.post-56007338632365220112010-05-09T13:03:10.703+07:002010-05-09T13:03:10.703+07:00Yalah, it's high time you get yourself a watch...Yalah, it's high time you get yourself a watch. How can you race Ironman without a watch? I can't even run 10km without looking at my watch every 5 minutes :PKevin Siahhttps://www.blogger.com/profile/02884272250626405342noreply@blogger.com